43. Fawn Response/People Pleasing (as it relates to trauma and PA)

fawn response stress response trauma

The fawn response is most often learned as a result of a.) growing up with a parent or caretaker.. b.) being in a relationship with an abusive partner... ... who was unable to regulate their emotions. As such, you may have learned to pacify & prioritize their wants/needs over your own. It's a maladaptive behavior that many (if not most) of us as alienated parents have adopted. In today's episode I share will you a few of the ways it might show up for you, based on my own experiences, as well as some experience, strength, and hope re: how to recondition your CNS to a new normal that serves you in all the ways you desire.
👉🏼Grab the FREE PDF with daily challenges & actions you can take to recondition your stress response system.👈🏼
Get Notified! https://www.beyondthehighroad.com/contact 
Website: https://www.beyondthehighroad.com  
Watch the video! SPOTIFY 


Get Notified!

Receive inspiration, tips, and new episode updates direct to your inbox.

No SPAM. Like, ever.

Follow on Socials!