42. Honoring Your Desires

desires dopamine wants

As alienated parents, so many of us feel depleted. The thought of honoring your desires sounds idealistic and just plain dumb.  Like, the only thing you wanted was taken, and now you’re afraid to want — so you’ve effectively blocked yourself from knowing what your wants are.  

And even ifs you did know what you wanted, you might be so focused on what's going wrong, that you dont see how anything could be right.

But here’s where I want to help you out:  Focusing on how you’re tapped out will only cause you to create a reality that matches that.  

What we focus on, we create more of.  SO… 

Ask and answer the question:

What do you want?

You can’t say “I dont know.”  

It’s YOUR life.  It’s YOU that you wake up with.  Yet you dont pay attention to what your heart desires? 

In this episode, I share with you 


  • 2 methods that will help you to find out what you want.  
  • Daily practices to help you live into your wants
  • the difference between short term vs long term wants
  • How to choose between them
  • Dopamine’s role in pursuing your desires
  • And more!

Links:   https://linktr.ee/bthrcoaching

Watch the video!https://open.spotify.com/show/5kHqLzgrzbfEHRLFoaDqGs


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