This episode is filled with a handful of tips and tricks to help when inconvenient emotions arise. Also, I provide further explanation (an addendum, if you will) to my method and philosophy pertaining to processing feelings.
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You know what I'm talking about… that moment when you feel like you're gonna puke because Busybody Barb just inquired about why she never sees you at school functions anymore? Watch this short video, and never feel the need to run in the opposite direction again!
